Lunch Menu

Pastas
Smoked Salmon Linguini tossed with our own smoked fresh salmon with white wine, capers, onions, olive oil and garlic.		Chinese Chicken Linguini tossed with Chinese style chicken with green onions, china peas and sesame seeds.
Tofu Florentine Tofu grilled with cashews, green onions and spinach, tossed with pasta and topped with cheese.
Burgers Served on your choice of bread with mayonnaise and mustard with lettuce, tomato, pickle, and red onion, and a side of sesame corn chips or organic brown rice. With fries, cheese or avocado.
Beef Burger Certified ground chuck.  Great flavor with less fat.		Chicken Burger Grilled marinated chicken breast.
Tempeh Burger Grilled marinated tempeh patty. Tempeh is a whole cultured soy bean that has a natural nutty flavor and is marinated with a light teriyaki flavor.  It is very high in protein, low in fat and cholesterol free with a high Vitamin B content.
International Delights
Chicken or Tofu Spinach Crepes Crepes filled with cheese and your choice of chicken or tofu sautéed with spinach, mushrooms and green onions and served topped with a golden cheese sauce and fresh green onions and tomato chips.  Comes with organic brown rice.		Beef Strip Sandwich Beef strips seared with mushrooms and onions in a brown sauce and served on your choice of bread with mayonnaise and mustard and a side of fries.
Nutty Tacos Two tacos filled with a grilled southwestern flavored nutty mix, salsa, lettuce, guacamole and sour cream.  Served with black beans and sesame corn chips.		Mexican Tostada Grilled corn tortilla topped with black beans, rice, cheese, salsa, tossed green salad, guacamole, sour cream and tomato and green onion garnish.  Served with sesame corn chips and salsa. Add a grilled chicken breast.
Falafel Wrap Falafel, Mediterranean spicy garbanzo balls are served in a wrap with shredded lettuce and a yogurt, cucumber tomato sauce and garnished with fresh tomato chips and green onion. Comes with organic brown rice and sesame corn chips with salsa.		Smoked Salmon Sandwich Our own smoke house salmon served with a dill cream cheese and cucumbers slices on your choice of bread.  Served with sesame corn chips with salsa.
Salads
Caesar Salad Large bed of romain lettuce tossed with Caesar dressing with croutons and parmesan cheese. With Grilled Chicken Breast		Kitchen Favorite Our tossed green salad with sliced tomatoes, avocado slice and a slice of grilled tofu.
Spicy Thai Salad with Tempeh or Bay Shrimp Tempeh or bay shrimp grilled with organic brown rice, green onions, and our spicy Thai sauce – all served warm over a bed of tossed green salad with herbed oil and vinegar dressing.		Chinese Chicken Salad  Morsels of chilled teriyaki chicken served with mung bean sprouts, toasted almonds, and Asian rice paper on a bed of tossed green salad dressed with our toasted sesame dressing.